Prices
Personal Training
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My Studio Rates (all per hour)
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Private/Semi Private
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$50
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Five session pass Private/Semi Private
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$230
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Ten session pass for Private/Semi Private (my studio)
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$430
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Your Location Rates (Per Hour)
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Private/Semi Private (your location, office, church, community center)
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$60
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Private/Semi Private Aqua Fitness/Rehabilitation
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$60
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Five session pass for Private/Semi Private (your location)
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$285
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Ten session pass for Private/Semi Private (your location)
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$550
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Team Training
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Available in the gym/pool/sports field or arena
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$60 per hour
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Group Classes
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Adult - Single class - Muscle conditioning
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$15
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Adult - Class pass (10 classes)
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$100
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Kids - Registered Session (10 Classes)
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$60
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Swimming Lessons
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Private/Semi Private (my backyard pool)
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$25 per half hour
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Private/Semi Private (your backyard pool or workplace pool)
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$30 per half hour
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Gift Certificates
Are available for all services. Just let me know what you would like to purchase. Gift Certificates can be tailored and personalized to meet your needs.
Mission Statement
My mission is to enhance the over all health and quality of life of my Clients. To provide guidance, educate, motivate and support to my
Clients with a positive attitude planning valuable fitness programs with clear direction and realistic feedback. Ensuring proper form and
Technique are always maintained.
Workouts are personalized fun safe and effective to suit each of my clients needs. I will help plan and obtain measurable realistic goals building on strength, managing stress, increase flexibility, range of motion and overall wellness.
Act as an aid in the rehabilitation of our clients experiencing pain and injury. One on one fitness consultations and individually designed programs all in effort to enhance the quality of their lives.
Heather Lesinak
Body Balance For Life
